Great Expectations^® Migraine is a program to help members who suffer from severe, recurrent headaches. The program emphasizes the importance of having a personal physician to guide your headache management. This doctor can help you identify the best medications and dosing to control your headache pain and improve your quality of life.

It's also important for people who suffer from headaches to try to identify things that might trigger them. One way to do this is by keeping a headache diary. If you suffer from headaches but aren't sure they're migraines, take the Headache Impact Test. Another helpful website for migraine information is the American Council for Headache Education.

• What Is Migraine? 
• Work With Your Doctor to Manage Your Migraines
• Migraine Medicines
• Avoiding the Emergency Room
• Lessen the Impact of Migraine
• Migraine Triggers
• Common Migraine Questions
• Migraine Action Plan
• Migraine Diary

For more information or to enroll in a Great Expectations^® program, please log in to My Health Toolkit^®. Select "Great Expectations" from the Health and Wellness menu. You can also request a multi-page booklet called "Charting Your Route to Relief."

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