Skip to content

Blue Choice

Progressive Fitness and Wellness

Doctors Wellness Center was created to provide our communities with a clinically based wellness facility. It emphasizes prevention, early intervention and physician-directed aftercare in a state-of-the-art facility.

Research proves comprehensive lifestyle changes, including nutrition, cardiopulmonary and strength training, are the most effective ways to lose and maintain weight loss. Doctors Wellness Center developed Healthy in 12. It is a 12-week, medically based lifestyle program that gives you skills and strategies to improve your overall nutrition and physical fitness. Learn more about Healthy in 12.

Documented clinical outcomes from Healthy in 12 include:

  • 22 lb. weight loss average in 12 weeks
  • Decreased systolic/diastolic blood pressure
  • Decreased cholesterol and triglycerides
  • Improved glucose control in persons with diabetes
  • Reduced risk of heart disease and stroke
  • Improved orthopedic conditions, such as low back and knee pain
  • Increased mobility, flexibility and function
  • Improved cardiopulmonary and musculoskeletal fitness

BlueChoice HealthPlan members receive a 10 percent discount for the Healthy in 12 program. For more information, please call 803-782-4440 Monday-Thursday 5 a.m. to 8 p.m., Friday 5 a.m. to 7 p.m., Saturday 7 1 p.m. and Sunday 1 p.m. to 5 p.m.