Great Expectations Migraine
Great Expectations®for Migraine is a program to help members who suffer from severe, recurrent headaches. The program emphasizes the importance of having a personal physician to guide your headache management. This doctor can help you identify the best medications and dosing to control your headache pain and improve your quality of life. Our migraine guide also provides tips to help you manage your migraines and improve your sense of well-being.
It's also important for people who suffer from headaches to try to identify things that might trigger them. One way to do this is by keeping a headache diary. A helpful website for migraine information is the American Migraine Foundation*. Here are some handouts, produced by GlaxoSmithKline*.
This information is for educational use only and not intended as a substitute for medical care. Please consult with your physician for advice regarding your particular condition.
- What Is Migraine?
- Work With Your Doctor to Manage Your Migraines
- Migraine Medicines
- Avoiding the Emergency Room
- Lessen the Impact of Migraine
- Migraine Triggers
- Migraine Action Plan
- Migraine Diary
To enroll in a Great Expectations® program or for more information about health coaching and access to helpful resources, log in to My Health Toolkit® and select Health and Wellness then Health Coaching. You can also call us at 855-838-5897.
*These are independent organizations that provide health information on behalf of BlueChoice HealthPlan. Some links on this page lead to third party websites. Those parties are solely responsible for the contents and privacy policies on their sites.