Great Expectations Stress Management

Anxiety Management

Mom Daughter sitting on couch meditating

The Great Expectations® for Anxiety Management is a coaching program that assists members in developing a personalized plan for strategies to better manage their anxiety.  The program assesses, empowers and educates members, providing them with tools to better understand anxiety and the best ways to manage it. This program allows members to set their own goals. They may also receive educational mailings, access to online resources and newsletters, as appropriate.

If you or someone you love could benefit from this program, please contact the Companion Benefit Alternatives, Inc. (CBA) at 800-868-1032, ext. 25835.