Healthy and Active Kids

happy smiling children playing soccer outside

Healthy and Active Kids and Teens

The Great Expectations®for Healthy and Active Kids program will help motivate you and your kids to eat well and stay active. These two important concepts are the focus of this program. The goal is to prevent childhood obesity.

As supportive and encouraging parents, you have the power to influence the decisions that will affect the long-term health of your kids. Healthy habits are best started at an early age. Did you know that kids should engage in at least one hour of moderately vigorous activity every day? Help them reach that goal by limiting how much “screen time” they have watching television, playing video games or using the computer each day.

You may also be able to take advantage of special discounts at a My Gym Children’s Fitness Center. As a BlueChoice HealthPlan member, you will receive a 15 percent discount off the four-week tuition fee for classes and 15 percent off the Lifetime Membership fee. Learn more about special savings at children’s fitness facilities.

Check out our Healthy and Active Kids and Teens program guide. It's full of tips to help your family live a healthy and active lifestyle. Call 855-838-5897, to have the Healthy & Active Kids booklet mailed to you,  for more information on this and any other Great Expectations® for health programs.

Other Helpful Information

Blast Off Game for Kids
Fun Activity Ideas
More Tips from the Centers for Disease Control and Prevention

These are independent organizations that provide health information on behalf of BlueChoice HealthPlan. Some links on this page lead to third party websites. Those parties are solely responsible for the contents and privacy policies on their sites.