Behavioral Health Resources

Behavioral Health Resources

If you are living with a mental health condition, you may be struggling to cope with life’s challenges effectively. You are not alone. One in five adults will need mental health treatment in his or her lifetime. The good news is that help is available.

Companion Benefit Alternatives (CBA) offers case management to help guide members through the treatment process. CBA is a separate company that manages behavioral health benefits on behalf of BlueChoice. Case management is a free, voluntary program. When you join the program, you will partner with a case manager. Your case manager will help you get the most out of your behavioral health, medical and pharmacy benefits.

Case managers can help with a variety of conditions, including:

  • Alcohol or drug use.
  • Bipolar disorder.
  • Borderline personality disorder.
  • Depression.
  • Eating disorders.

Your case manager will serve as your personal advocate, working with you to help you reach your goals.

For more information, call CBA at 1-800-868-1032.


More Behavioral Health Resources


Blue CareOnDemandSM

Blue CareOnDemand offers video chat with a licensed counselor, therapist, psychologist or psychiatrist from your home or wherever you feel most comfortable. Support doesn’t have to stop after your first consultation. You can schedule follow-up appointments at the time and frequency that are right for you.

Access Blue CareOnDemand at or download the Blue CareOnDemand app on your Apple or Android device. Cost of Blue CareOnDemand visits varies by visit type and provider selected, and is subject to plan benefits.


First Sun Employee Assistance Program (EAP)

First Sun EAP provides a broad array of services designed to help people and encourage success. Because First Sun is a separate company from BlueChoice, First Sun will be responsible for all services related to the employee assistance program. These services are free to you and those in your household.

Counseling sessions

First Sun provides three free counseling sessions per person per contract year for you and those in your household for individual, couples and family counseling. Counseling sessions can help with:

  • Personal concerns.
  • Grief and loss.
  • Trauma issues.
  • Anger management.
  • Marital/relationship issues.
  • Family conflict.
  • Stress management.
  • Spiritual concerns.
  • Alcohol/substance abuse.
  • Workplace concerns.
  • Depression.
  • Anxiety.


My Health NovelSM

You have access to behavioral health management mobile apps at no cost through My Health Novel. Get support for stress, sleep and life’s challenges. From interactive live sessions to guided medications and behavioral health coaches, there’s on-demand, online care ready to help.

How it works:

  1. Log in to My Health Toolkit®.
  2. Select Benefits, then My Health Novel.
  3. Take a quick assessment.
  4. You’ll receive your recommended programs and resources available to you.


Companion Benefit Alternatives is a separate company that provides behavioral health services on behalf of your health plan.